QUESTION YOUR DRINKING. CHANGE YOUR STORY.
WITH PENDULUM OF CHANGE
Welcome
Pendulum of Change is for people who have started questioning their relationship with alcohol and quietly wondered: what would life look like without it? Turns out — a lot clearer."
THE LAST DROP
MY JOURNEY TO QUITTING ALCOHOL
The publication that kick-started Pendulum of Change.
The Last Drop charts one man’s decision to take a break from alcohol and his unexpected journey to abstinence.
Discover how a change of mindset allowed him to question his identity as a drinker and the path he travelled to quit alcohol after consuming it for three decades.
An Honest and Personal Read
"Thoroughly enjoyed this book which gives a first hand, personal insight into the decision to give up alcohol. This is nothing to do with alcoholism, but purely a decision to improve a lifestyle and gain better health from quitting the drink. A great read and something to which many of us will be able to relate."
MY STORY:
one for
the road?
I was a seasoned drinker – sociable, never aggressive and in control. For over 30 years, alcohol felt like a loyal companion. I never saw it as a problem until I began questioning our relationship. I believed I was unaffected, but I was blind to the toll it took – poor sleep, brain fog, low energy and weight gain...
DIGITAL JOURNAL
Abstinence Challenge
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